Class Schedule

Explore the weekly schedule for in-person and online classes. Each class is designed to offer a holistic experience, integrating movement, breath, and mindfulness. Book your spot directly through the studios websites or via ClassPass.

Monday

• Core Yoga | 9am | @yoga.room.lisbon

• Rocket Yoga | 6:15pm | @thekyndspace

Tuesday

• Mysore Style | 8am | Online Shala

Wednesday

• Stretch & Flex | 12:15pm | @corecollective.lisbon

• Hatha Yoga | 6:15pm | @terra.estudiodeyoga (In Person and Online)

Thursday

• Vinyasa Krama Inspired* | 7:30pm | Online Shala

Friday

• Elemental Yoga | 9am | @yoga.room.lisbon

• Hot Flow | 6:15pm | corecollective.lisbon

Saturday

• Vinyasa Krama Inspired* | 10am | @terra.estudiodeyoga (In Person and Online)

• Power Yoga | 12:45pm | @thekyndspace

Sunday

• Stretch & Flex | 9:30am | @corecollective.lisbon

• Yoga Sculpt | 11:30am | @thekyndspace

*Vinyasa Krama Inspired means that the sequence follows the principles of the Vinyasa Krama system—an intelligent, progressive approach to sequencing where each posture builds toward a specific goal. On days marked as Vinyasa Krama Inspired, the practice may take different forms—such as Ashtanga, Rocket, Mandala, or Elemental Flow—but each class will be thoughtfully structured with a clear progression, ensuring a purposeful and mindful flow.